Rev. Mary Louise Ruffner

“Metaphysics is philosophical: it’s about explaining the fundamental nature of the world and what it means as humans to inhabit it. Spirituality, on the other hand, is experiential, and has more to do with spiritual practices and the development and discovery of the self.” ~ Google ~

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The scientists of today are closer than ever before to agreeing with the metaphysician that God is Creative Intelligence, or Mind, everywhere present in the Universe, and manifesting through every created thing. – Metaphysics may be termed that which is beyond the known laws of physics. SOM Text p. 611 ~

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Ernest Holmes was a 20th century philosopher. His ever-evolving theory deals with the mental aspect of humanity’s nature and its relationship to the Cosmos. He espoused, “we are surrounded by a creative medium that receives the direct impress of our thought, and acts upon it.” The action he references is the manifestation of our thoughts and ideas, infused with thepotentials we habitually perceive as reality. Therefore, his theory is one of a science of mind and spirit.

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Principles or Universal Laws are always impersonal. It has been said, “It will be done for you as you have believed.”(Matthew 8:13) For example, the misapplication of the principles of electricity yields impersonal negative results that cause suffering. Once the error is corrected, the results change. Likewise, the same is true about spiritual laws that are governed by thoughts that are motivated by beliefs. The image and likeness of that mental state create the myriad of experiences in the world; both the positive and the negative. Once we know, understand, and apply the principle of Truth; one’s experience of the world changes accordingly.

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The metaphysical philosophy of The Science of Mind and Spirit is one that teaches “how to think;” not “what to think.”“What” to think is always up to the individual. It is the gift of free will. “How” to think is also a choice. It is a deliberate practice of aligning one’s thoughts with ideas that accurately describes the quality of life one desires to experience in the world.   

To the degree that one believes that Love, Peace, and Unity, to name a few qualities of the Spirit, are indeed the nature of the Higher Self, or the God Within and are the “good we ought to have;” to that same degree these qualities are infused in our thoughts and become the people, places and things we experience in the world.

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Through reading, writing, and speaking, begin telling yourself the Truth about who you are and the life-affirming experiences that await your acceptance. This becomes an effective method of teaching yourself “how” to think. It also begins to establish thought patterns or your thinking habits.

Regular spiritual practices, such as meditation and journaling bring us into the present moment and quiet the mind. It is here, with no distractions, we are able to hear the habitual thoughts that influence our world.  This awakened consciousness is empowering when it comes to the choices we make, moving forward.

The power of creation is within us and always flows in the direction of our beliefs. Once you are clear about “what” you desire for yourself and the world; the Creative Medium of Mind knows “how” to bring it about.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” ~(Romans 12:2)~

This Week’s Affirmation

“Through the Science of Mind teachings, I have learned “how to think”, not “what to think.”

By Mary Jane LaBonte, RScP

2 thoughts on “WHAT and HOW

  1. ACIM and SOM were important teachers for me, along the way, long ago. I don’t reach for them anymore, but I am grateful for those lessons that have become a part of me. Stumbling upon your post, conjured welcome memories. Thank you.


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