COMFORT FOOD

Rev. Mary Louise Ruffner

(Revisited)
I and a friend were talking about the spirituality of gardening. The conversation began with us both acknowledging that the vegetables she is now growing in her garden, were comfort foods in our youth.  In this nostalgic mood, I remember my mother having a vegetable garden in the backyard, and the front yard being filled to overflowing with petunias of every color. My friend showed me pictures of the growth process. I learned a lot.

I began to recall a class project from grade school that taught the basic relationship between the seed, the soil, and the plant. Therefore, when I first heard this analogy used in The Science of Mind to describe how thoughts become things, it was easy to accept the concept.  Through practice, trial and error, and experience, it is more apparent than ever before the far-reaching implications of the creative process that is always taking place in life.

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I begin to imagine planet Earth swirling through space, carrying within itself an energy field capable of feeding all of its inhabitants throughout all time. ‘Just think’, I tell myself, ‘Beneath the surface of the ground there is a vibrating, pulsating mystery, that yields everything needed to sustain and maintain a healthy body.’ Mother Earth is never exhausted or depleted of its nature to create that which nourishes; and she always leaves behind a seed within every plant, guaranteeing a future gift of the same kind. Its self-givingness is endless. Not only does it provide food for our bodies (like my mother’s vegetable garden); It provides beauty for our soul’s delight (like my mother’s flower garden). 


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A limited vision of Truth may see no further than the farmer’s delivery to the supermarket where a selection of fresh, frozen, or canned versions of “our daily bread” are available. Sometimes, with a limited view, it may even appear that the store is “sold out”, while the reality is, we are eternally unified with a storehouse of consciousness that is forever expanding.

But wait, there’s more!


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The great teacher, Jesus, came along and told us: “I have food to eat that you know nothing about.” (John 4:32 NIV) I believe what he is sharing here is his discovery that not only are our bodies provided everything it needs to live successfully on the planet; our minds, when properly nourished, likewise are provided all that brings about satisfaction and fulfillment ~ all that brings great comfort. 

I imagine an energy field that surrounds all the inhabitants of the earth. I imagine this Light moving in, below, above, and through every living being. I imagine this Life Force as a vibrating, pulsating mystery that yields everything needed to sustain and maintain a healthy mind.   I imagine the “food” Jesus references is a perfect metaphor for the abundant and inexhaustible supply of Peace, Harmony, Love, Wisdom, Joy, Order, Beauty, and Wholeness that is ever-present. These qualities may be likened to seeds that may be planted in our minds, creating thoughts about the things we desire in life; i.e., health, fulfilling relationships, successful careers, sufficient finances, and more. I believe this food for thought is the very essence of Life Itself, and is the Great Comforter.


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The awareness of this phenomenon, this miracle, this divine connection that provides for every living being is obscured when you and I limit our vision of Truth based on the opinions of others, or a popular worldview. You and I must plant our own garden, realizing that we reap what we sow. It is Spiritual Law.


This Week’s Affirmation

How grateful am I for all the abundance in my life right now and for all my abundance I have yet to discover!

By Keith Childers

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